...my personal trainer at CrossFit Seattle.
He makes me lift weights (like the kind in the Olympics dude), row like a maniac, squat waaaaaaaay too much, swing kettlebells, throw medicine balls, do farmer effin' walks and some other crazy stuff I never heard of that makes me sore.
He is nice.
I still hate him during workouts.
Hate's a bit strong but I am not in the middle of a circuit right now either.
This is what the goals look like:
I am at Level Negative I.
He makes me lift weights (like the kind in the Olympics dude), row like a maniac, squat waaaaaaaay too much, swing kettlebells, throw medicine balls, do farmer effin' walks and some other crazy stuff I never heard of that makes me sore.
He is nice.
I still hate him during workouts.
Hate's a bit strong but I am not in the middle of a circuit right now either.
This is what the goals look like:
I am at Level Negative I.
3 comments:
oohhh I don't think I would like him either!
Good for you though!
You are ambitious enough to hitch your work out to a guru star!...
so just go with it, you may find a new more defined You on the other side.
Be well. Be strong.
I run a 14 minute mile right now...I'm not even on that chart.
Gotta get to work!
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